Phuong

Phuong has been practicing yoga since discovering its joys and benefits in 2007. Experiencing the transformation yoga had in her life, she felt inspired to share the gift of yoga with others. In 2010, she received 200-hour Yoga Teacher certification from the International Sivananda Yoga Vedanta Academy. She focuses on Power Yoga, blending physical alignment and core strength in a fluid rhythm and emphasizing breath awareness and conscious intention to promote ease and stability in each pose. Her goal is to help students find and maintain a peaceful mind, creating an uplifting, safe environment for students to explore and expand within their own physical body and consciousness.